Talk to us about a pilot
For sites, contractors & camps

A wellbeing tool your workforce will actually open. Every day. On swing.

FIFOFit builds each worker's training and mess-hall eating plan around their roster, shift and the camp gym — so it's useful on day 1 of a 2/1 and still useful on night 12. Licence it for a crew, a camp or a site, and get engagement reporting your HSE team can put in front of the board.

Dailya plan for today, not a library to browse
Offlinecaches for the shift — works on camp Wi-Fi and Starlink
Cohortreporting by site and crew — never individual health data

Why sites are looking at this

Fatigue, sleep and physical condition drive incidents on rostered sites, and WA's code of practice on mentally healthy workplaces for FIFO workers has sharpened the duty of care around it. Gym memberships and EAP posters don't move the needle because workers don't use them on swing. FIFOFit is built for exactly the hours they've got: 20–30 minute sessions after knock-off, meals picked from what the mess actually serves, sleep timed to the shift, and a crew of mates keeping each other honest.

Built around the roster

2/1, 8/6, 14/7, 7/7, rotating days and nights, fly-in and fly-out days — the plan follows the swing, not a calendar week.

Uses the gym you've got

Workers tick what's in the camp gym and the sessions rebuild around it. Bodyweight-only camps still get a full program.

Mess-hall nutrition

Picks and portions from the actual line — no meal-prep fantasy. Day and night shift menus, dietary options, fasting windows.

Crew, not solo

Crews, site leaderboards, nudges and challenges. Participation compounds when the whole crew's on it.

How a pilot runs

  1. Scope (week 0)Pick a cohort — one crew, a camp, or a site. Agree the participation target and what the report needs to show.
  2. Onboard (week 1)We supply the comms pack: a pre-start toolbox slide, a QR poster for the gym and the mess, and a site code so workers land on your site leaderboard automatically.
  3. Run (weeks 2–12)Workers use the app on their own phones. We run a sponsored site challenge mid-pilot to lift participation. Your HSE lead gets a fortnightly cohort snapshot.
  4. Review (week 12)Participation, engagement and retention by crew and by roster phase, plus a worker survey. Decide on a licence with the numbers in hand.
What the cohort report looks like
Workers activated142 / 180 (79%)
Active in the last 7 days61%
Sessions logged, on-swing vs R&R2.9 / wk · 1.4 / wk
Night-shift crews — sleep item ticked54%
Crews above 70% weekly participation6 of 9

Illustrative figures. Reporting is aggregate only: no individual's training, weight, meals or health information is ever shared with an employer, and workers are told that in the app.

Licensing

Per-seat, monthly, no lock-in after the first term. Workers keep their own account and history if they move site.

OptionWhat's includedIndicative
Pilot
8–12 weeks · up to 200 workers
Full app access for the cohort, onboarding pack, one sponsored site challenge, fortnightly cohort snapshot, review report.Pilot pricing
on request
Site licence
12 months · per active seat
Everything in the pilot, ongoing monthly reporting, site branding on the leaderboard, priority support for your HSE lead.From $6 / worker / month
volume tiers above 500 seats
Contractor / multi-siteRoll across crews on several sites with one report, one invoice and one point of contact.Quoted

Prices in AUD, ex GST, and indicative — final pricing depends on cohort size and term. Individual workers can always use FIFOFit on their own at the public price; a site licence simply covers the crew and unlocks the reporting.

Who's behind it

FIFOFit is built in WA by a shutdowns superintendent and his brother — people who've done the swings, eaten at the mess and trained in the donga gym at 6pm after a 12-hour day. It's made for rostered life because that's the life it came out of.

Run a pilot on your site

One email is all it takes. Tell us the site, the roster and roughly how many workers, and we'll come back with a pilot plan inside two business days.

Email hello@fifofitapp.com.au See the app